Xformer Group Classes
45 min
Xformer - READY
A gentle, form-focused introduction to the Xformer—this class moves at a supportive pace, emphasizing core stability, proper form, mindful breath, and alignment to build confidence and a strong foundation. With purposeful, confidence-building movement, READY is the ideal class to help you feel grounded on the machine and prepared to transition into our full lineup of group classes as your strength grows.
Xformer - RE:FORM
Ignite your power in our signature 45-minute, high-intensity, low-impact Xformer class that fuses Pilates precision with strength training. Slow, heavy, muscle-shaking sets fire up your core and sculpt your entire body — all to music that fuels your grind. Suitable for all fitness levels, the Xformer delivers customized, head-to-toe results in a supportive, results-driven environment.
Xformer - RAVE
Light up your abs and booty in this 45-minute, high-intensity, low-impact Xformer class. Heavy resistance, hand weights, and cardio bursts sculpt, lift, and define — all to house music and club vibes that keep you moving. Slow, controlled strength meets spicy cardio for a sweaty, energized, confidence-boosting burn. Suitable for all levels, this is your go-to for building strength, endurance, and total-body power — all in a party-powered environment.
Xformer - RESTORE
Reconnect and restore in this 45-minute, low-impact Xformer class designed to align your body and calm your mind. Guided by slow, controlled movement, deep stretches, and grounding music, you’ll lengthen, strengthen, and reset — building balance, mobility, and core stability. Breath-led flow deepens the mind-to-muscle connection, creating a calm yet energizing experience that restores from the inside out.
Xformer - RECOVER
Stretch, Breathe, Recover. This class blends 15-minutes of intentional strength training with 30-minutes of deep, restorative stretch work on the Xformer machine. Designed to improve mobility, reduce tension and leave you feeling grounded, lengthened and renewed. Expect gentle movement, calming playlists and a focus on elongating the muscles you work hard all week long. Perfect for all levels and especially those craving balance in their routine.
Modern Mat Pilates Classes
45 min
The Lower Body Edit
Expect a focused, resistance-based workout designed to target glutes, quads, hamstrings and core with grounded control. Using bands, ankleweights and Pilates balls, you'll build strength, tone and endurance. This class is grounded in Pilates foundations to support stability and breath-led control. Expect low-impact intensity, deep muscle fatigue and stability challenges that leave a lasting burn.
The Total Body Edit
A full-body sculpt built on Pilates principles combined with high-intensity resistance training. Every rep targets the entire body from head to toe with intentional and controlled movement. Using bands, hand weights and Pilates balls – expect powerful movement, precise form and no muscle left behind.
The Core & Cardio Series
Sculpt, strengthen and sweat in this high-energy Total Body Fusion style class. Centered on your powerhouse — the core — this workout strengthens deep stabilizers, improves posture and alignment and builds functional strength from the inside out. You’ll move through intervals of precision Pilates strength work and HIIT-inspired cardio bursts designed to boost metabolism, torch calories, and build endurance, stability and total-body strength.
Leave class feeling strong, balanced and energized
The Reset
Surrounded by candlelight and a grounding playlist, this gentle Pilates class helps you reset and slow down. Calm, intentional movement focuses on core stability, posture and mobility through mindful, low-impact exercises. Suitable for all levels, it’s perfect for easing stiffness, releasing tension, supporting joint health and reconnecting mind, body, and soul—a true midweek reset.
Modern Mat Pilates Class
45 min
This workout blends Pilates principles with contemporary, dynamic mat exercises to build core strength, flexibility and muscle tone. Through controlled movements, bodyweight exercises, and resistance training with bands and hand weights, you’ll sculpt and strengthen your entire body while boosting endurance and improving balance. Designed for all fitness levels, Pilates deepens the mind-body connection, promoting focus, stress relief and overall well-being.
The Weekend Ritual
45 min
Your Weekend Ritual begins with a 45-minute full-body Xformer or Modern Mat class in our dimly lit studio—designed to build strength and sculpt from head to toe while enhancing posture, mobility, and core stability - as mind-to-muscle connection flows with breath-led movement for a grounding yet energizing experience, suitable for every level.
Then, continue the ritual at Midori, where connection and flavor meet. Receive your post-class redeemable card and unwind with the featured “Reform Roll + Matchatini Mocktail” combo—a refreshing pairing to refuel, recharge, and savour slow moments in Grand Bend, all rooted in supporting local, fostering community, and celebrating movement and nourishment.
Classes run Saturdays & Sundays.
Mats & Matcha
45 min
Your Weekend Ritual
A grounding yet powerful 45-minute, full-body Xformer class in our dimly lit studio to build strength,
balance and focus. Mind-to-muscle connection meets breath-led flow for a grounding yet energizing experience.
Next, find your calm at The Cottage Cafe—a serene harbourfront haven. Unwind and enjoy a $5 Matcha or speciality coffee drink- along with 10% off all food and beverages with your redeemable card given at the end of class—a perfect
way to relax, recharge and set the tone for your week ahead.
Classes run Saturdays & Sundays.
Reform Collective
45 min
The Reform Collective is a six-week small-group series designed for those ready to stay consistent and connected. You’ll train with the same group, on the same day and time each week — no waitlists, no rebooking, no excuses.
This is your dedicated time to move, build strength and hold each other accountable. Together, your crew will collectively grow, support and commit — transforming consistency into lasting strength and results.
Move together. Grow together — Your commitment starts here.
Scheduled by appointment only.
Core & Connect
45 min
Level up your next hangout with a private Xformer group class — 45 minutes of full-body sculpting, strength training, and cardio bursts, all fused with Pilates precision. With killer beats, slow, controlled moves, and your crew by your side, it’s the ultimate way to sweat, laugh and connect. Think core-firing moves, feel-good burn and serious squad goals —
all in one epic class.
Scheduled by appointment only
Xformer Private Class
45 min
Get personalized, one-on-one Pilates sessions designed around your goals. With expert guidance, you’ll build core strength, improve mobility, and move better with ease and confidence. Each session is tailored to you, focusing on alignment, stability, and steady progress—whether you’re looking to level up your practice or tackle a specific goal head-on.
Scheduled by appointment only
Pilates & Prosecco
3 hours
The Ultimate Girls Day Out.
Start with a private, high-energy Xformer class at Reform, complete with a killer playlist and individual gift bags filled with exclusive merch as a special keepsake. Then, relax in a private poolside cabana at The Kiwi Motel, sipping Prosecco, soaking up the sun and celebrating in style. Perfect for bachelorettes, birthdays or any unforgettable gathering with your crew.
